Our back is the what makes us stand up and get our hectic daily works done.A flexibility and strength of the back is very essential to...

Depression is one of the most common psychological disorder today.Ayurveda call it Vishaada. To treat depressive diseases, the Ayurvedic...

Change is part of life.Women life has phases which are beautiful and should be considered gracious .From birth to in adolescence to...

Sleep is one among the best elixir and tonic of life. It is a natural rejuvenator to refresh every living being in the earth. Any...

Abhyangam is Ayurvedic oil massage with long rthymic strokes,that relaxes the body instantly.Abhyanga means oil massage of whole body...